This may take full therapy or brief therapy depending on the severity of the trauma. The purpose is to regain the life you had before the trauma or even grow to a better life. Learn More

It literally means caring for the soul. This is to help in the care of oneself. A personal coach can be helpful with internal struggles and problem relationships. Carrying old pain or old negative beliefs can cause depression or fear of life itself. Some things will not go away or heal with time. In fact they may get worse. Psychotherapy generally involves an extended period of time. Learn More

This is generally brief and specific and deals with an immediate problem such as death, divorce, illness or financial crisis. It is related to a major stressor that is difficult to deal with. Learn More

The sessions generally involve seeing the family together and different members at separate times. While communication is important the deeper issues generally center around feelings and unmet needs. Learn More

Sometimes a child needs special attention for a specific problem. While a child’s concerns always relates to the family as a whole, there are times when help needs to be specific. Learn More